While a relapse or slip-up is by no means inevitable, you might face some setbacks during recovery. This does not have to mean returning to alcohol use. A lapse should not signify the end of your recovery, provided you act appropriately, in order to avoid a full relapse. You might even find that this small slip is enough to remind you of why you wanted to quit in the first place.

We recommend residential treatment for people who need specialised therapy for the simple fact that specialisation is not always available in an outpatient setting. Outpatient treatment programmes tend to be more generic in nature, while residential treatment is more tailored to the individual. In short, we recommend residential treatment to anyone who needs specialised care and individualised therapy.


In order to effectively address drug addiction as well as the co-occurring issues that may be underlying the problem, most patients will require residential or inpatient care. At a residential treatment program, the addicted patient will live at the treatment facility with access to 24-hour care and support that can be critical in helping them to avoid relapse in the early stages of recovery.


Withdrawal. Medications and devices can help suppress withdrawal symptoms during detoxification. Detoxification is not in itself "treatment," but only the first step in the process. Patients who do not receive any further treatment after detoxification usually resume their drug use. One study of treatment facilities found that medications were used in almost 80 percent of detoxifications (SAMHSA, 2014). In November 2017, the Food and Drug Administration (FDA) granted a new indication to an electronic stimulation device, NSS-2 Bridge, for use in helping reduce opioid withdrawal symptoms. This device is placed behind the ear and sends electrical pulses to stimulate certain brain nerves. Also, in May 2018, the FDA approved lofexidine, a non-opioid medicine designed to reduce opioid withdrawal symptoms.
These are all very different drinking patterns, but they have one thing in common. People who drink like this have lost some modicum of control over their consumption. The beverages drive their behaviors. It can seem like a subtle distinction, but it’s an important one to understand, as people who don’t amend troublesome drinking behaviors can become people who have symptoms of alcoholism.
These effects of drug abuse have serious consequences, like missed work, punishable offenses, accidents and injuries. In fact, alcohol and drugs are partly to blame in an estimated 80 percent of offenses leading to jail time in the U.S. These incidents include domestic violence, driving while intoxicated and offenses related to damaged property. Legal and illegal drugs excluding alcohol are involved in about 16 percent of motor vehicle crashes. In the past year, almost 12 million people drove under the influence of illicit drugs, and almost 4,000 fatally injured drivers tested positive for drug involvement.
Anxiety, depression, and suicidal thoughts are all common results of alcohol dependency. This is because prolonged heavy drinking effects the neurotransmitters in the brain which regulate mood. Two of the most important neurotransmitters for mood are dopamine and serotonin, which are responsible for creating the positive feelings vital for a healthy mind. Research shows that the levels of both serotonin and dopamine are often heavily altered in the brains of alcoholics, leading to deteriorating mental health and, often, a negative spiral of alcohol use. Drug Addicted Sisters Get Sent to Separate Rehab Clinics | The Jeremy Kyle Show

However, your participation can make a big difference. Based on clinical experience, many health providers believe that support from friends and family members is important in overcoming alcohol problems. But friends and family may feel unsure about how best to provide the support needed. The groups for family and friends listed below under Resources may be a good starting point.
Addiction can be either behavioral or substance related. An intense feeling of emotional need or physical craving characterizes them both. Both types of addiction carry a number of other similarities, but behavioral addiction does not possess the same physical symptoms that accompany drug addiction. Experts disagree on the similarities and differences between the symptoms and consequences of the types of addictions. Inside NHS detox centre - Victoria Derbyshire
The dedicated staff at Searidge Alcohol Rehab Center is committed to support, guide and inspire residents to make the right moves against alcohol addiction. We offer current and research-based alcohol treatment with compassion, dignity and understanding each and every day. At Searidge Alcohol Rehab we provide our residents with all of the necessary tools for recovery by targeting the physical, psychological and social aspects of alcohol addiction.
We strive to be fully transparent in all of our relationships. To that end, we want you to be aware that AddictionCenter is compensated by Delphi Behavioral Health Group for the work AddictionCenter does in the development and operation of this site. Delphi Behavioral Health Group was carefully vetted and selected to be a trusted provider and partner with AddictionCenter, based on the quality of treatment that Delphi provides and their rigorous commitment to ethical practices. Learn more about why Delphi Behavioral Health Group is a trusted provider with AddictionCenter. How Addicts Are Lured Into Sex Trafficking By Florida's Fraudulent Treatment Centers
Call us to discuss your options for free alcohol rehabilitation today. This free national referral service is available to help you find the perfect rehab option for you 24 hours per day, 365 days per year. This hotline is staffed by caring people who want to help you find the treatment option that best meets your needs today. Don't wait any longer to take the next step in your recovery.
Die Suchtselbsthilfegruppen ergänzen seit mehr als 40 Jahren im Deutschen Roten Kreuz (DRK) das professionelle Suchthilfeangebot. Die Betroffenen finden dort aus eigener Kraft zu einem Leben in zufriedener Abstinenz und stärken gegenseitig ihre Ressourcen. Die Gruppenmitglieder arbeiten teilweise anonym und fangen Hilfesuchende in schwierigen Situationen unterschiedslos auf. How To Detox From Alcohol Fast
The most important thing to consider after alcohol rehabilitation is having an aftercare program that allows you continued treatment and a safe environment to maintain sobriety. It is also important that you follow suggestions to help you continue to maintain constant sobriety. Suggestions can include attendance at Alcoholics Anonymous, SMART recovery or another community or church groups, addiction counseling, or living in a halfway house. Finding a safe environment to live in while entering back in to the normal realm of every day life is imperative.
Inpatient – or residential – rehab sees the addict staying on-site at one of our dedicated UKAT facilities, staffed by highly trained professionals who are on hand 24/7 to ensure that each addict’s individual needs are met as fully and as appropriate as possible, and that they go through each of the first two aforementioned phrases safely and in maximum comfort.
An influential cognitive-behavioral approach to addiction recovery and therapy has been Alan Marlatt's (1985) Relapse Prevention approach.[40] Marlatt describes four psycho-social processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancy, attributions of causality, and decision-making processes. Self-efficacy refers to one's ability to deal competently and effectively with high-risk, relapse-provoking situations. Outcome expectancy refer to an individual's expectations about the psychoactive effects of an addictive substance. Attributions of causality refer to an individual's pattern of beliefs that relapse to drug use is a result of internal, or rather external, transient causes (e.g., allowing oneself to make exceptions when faced with what are judged to be unusual circumstances). Finally, decision-making processes are implicated in the relapse process as well. Substance use is the result of multiple decisions whose collective effects result in a consumption of the intoxicant. Furthermore, Marlatt stresses some decisions—referred to as apparently irrelevant decisions—may seem inconsequential to relapse, but may actually have downstream implications that place the user in a high-risk situation.[41]
It is important that you know how to act when triggers or cravings present themselves. If you have a plan in place, it can help to prevent a full-blown relapse. It may be that you will get in touch with your counsellor or sponsor, or perhaps distraction will help. You might find that going for a walk or doing something else to keep you busy can help the cravings subside. Inappropriate Things to Say at a Meeting (Recovery Comedy)
Drug addiction is a chronic disease, and relapse is one of its major symptoms. It’s important for a recovering addict to realize that relapse is the rule rather than the exception. Relapse prevention therapy can help addicts learn how to avoid lapses, or how to minimize the severity of a relapse if they do slip. The sooner you seek help after a relapse, the sooner you’ll get back on track with your recovery program. রিহ্যাব সেন্টার || Drug Addiction Treatment || Rehab Center 1
Alcohol dependency is different for different people. Although many sufferers share things in common, their relationships with alcohol might at first seem to be nothing alike. This can make it difficult for people to identify themselves as alcohol dependent, even as drinking has an increasingly more damaging effect on their relationships, health, and enjoyment of life.
Drugs affect the way a person thinks, feels, behaves and how they look. But substance use disorders are often accompanied by co-occuring mental health disorders like anxiety or depression. Some people may use drugs as a form of self-medication for these issues, while other people may develop a mental health disorder after taking substances. Either way, it’s important to look out for psychological and behavioral changes in friends or loved ones who might be struggling with addiction: Drug rehabilitation

One study tracked the weekly drug use among individuals who attended residential treatment centers. After one year post discharge they discovered that there is a correlation between retention rates and the length of stay at a facility. Individuals coming form programs of 90 days or more showed a lower relapse rate than those coming from programs of less than 90 days. Drug Addiction : How to Help Someone with a Meth Addiction
In the past, alcohol rehab programs provided a standardized set of treatments for each patient, regardless of age, gender, psychiatric history, or demographic group. Today, alcohol treatment programs and alcohol treatment centers have become more specialized in order to meet the needs of a diverse, highly varied group of patients. Choosing a course of treatment has become more complicated, but the results of a careful search are likely to be more successful — and more satisfying to the individual.
These effects of drug abuse have serious consequences, like missed work, punishable offenses, accidents and injuries. In fact, alcohol and drugs are partly to blame in an estimated 80 percent of offenses leading to jail time in the U.S. These incidents include domestic violence, driving while intoxicated and offenses related to damaged property. Legal and illegal drugs excluding alcohol are involved in about 16 percent of motor vehicle crashes. In the past year, almost 12 million people drove under the influence of illicit drugs, and almost 4,000 fatally injured drivers tested positive for drug involvement.

Patients who have tried AA may have had a bad past experience. Patients should try at least 5-10 different meetings before giving up on the AA approach because each meeting is different. For example, women often do better at meetings for women only because the issues for female patients with alcoholism are different from the issues for male patients with alcoholism. A meeting in the suburbs might not be appropriate for someone from the inner city and vice versa.


Group therapy tends to involve a licensed professional and multiple patients. Although group therapy sessions can occur at inpatient facilities, they are more likely to happen in the other rehabilitation programs. Group therapy sessions can last up to an hour. These sessions tend to be particularly useful because they help confront one of the primary issues of addiction. Drug Rehab Arizona | Best Drug Rehab Arizona Information
There are several differences between inpatient and outpatient care. Inpatient care is a more intense level of care than outpatient care, which is often a step down from inpatient care. Unlike inpatient care, outpatient treatment does not require clients to stay overnight. Clients can come to the facility regularly (daily, weekly, etc.) for a set number of hours a week, and go home after their session. This allows them to maintain their work schedule and tend to any other off-site responsibilities. Care is less intensive than the inpatient level, as clients typically no longer require round-the-clock care.

We are also able to offer a tailored outpatient therapy package at our wellbeing centres, which is specifically designed to tackle alcohol addiction. In order to allow peace of mind, our therapy package offers a set amount of one-to-one therapy sessions, discounted rates, certainty of price for initial treatment, a personalised treatment plan, and further discounts for any additional therapy sessions that you may require following your initial treatment package. Priory’s outpatient therapy package for alcohol addiction consists of 12 one-to-one therapy sessions with our alcohol addiction specialists, which is the number of sessions that are recommended according to national guidelines. More information on the treatment and package price can be found by accessing our alcohol use disorder outpatient therapy package leaflet.
Beyond the directory, Addiction Recovery Now also provides support in the form of a 24-hour hotline for answering all your questions about recovery. Our agents are compassionate, professional, and dedicated to serving you, not the rehabilitation centers.The agents at Addiction Recovery Now are well-educated in the industry and are waiting to put your mind at ease. How to Choose a Drug & Alcohol Rehab Center

According to SAMHSA's National Survey on Drug Use and Health, 22.5 million people (8.5 percent of the U.S. population) aged 12 or older needed treatment for an illicit* drug or alcohol use problem in 2014. Only 4.2 million (18.5 percent of those who needed treatment) received any substance use treatment in the same year. Of these, about 2.6 million people received treatment at specialty treatment programs (CBHSQ, 2015).
Stress, anger, frustration, self-esteem issues, depression, anxiety, trauma – all of these and more can be overwhelming to a person, driving them to seek relief of any kind from any source. Without positive coping skills to help handle issues, many turn to drugs and alcohol and, with repeated use, they spiral out of control into psychological and physical dependence. How to Get Off Opiates (Heroin, oxycodone, fentanyl) | Recovery 2.0 Protocol
Are you seeking an inpatient rehab center near you? There are hundreds of residential rehabilitation centers (inpatient rehab facilities) all over the country. The Recovery Village has various outpatient and inpatient treatment centers locations throughout the U.S. To find an inpatient facility near you, refer to the following Local Rehab Resources page, which allows you to narrow your search by city and state. Woman Turns to Rehab After Struggling With Drugs, Alcohol: Part 1
Certain drugs (like cocaine, heroin, and methamphetamines) are infamous for how they can mess up the brain. Most people know to beware of their potency and danger. Other substances (such as alcohol, marijuana and painkillers) tend to be viewed quite differently. For many Americans, they are deemed to be much less dangerous. But is this view accurate?
Just because your system has been cleansed of substances of abuse during detox, and you have gone through productive therapy and equipped yourself with defence mechanisms against relapse, does not mean that you can let your guard down and consider yourself “cured”: that mindset is asking for trouble as it encourages you to become too casual and overconfident about your position in relation to substance abuse.
If you’re ready to face your addiction, make an appointment with your doctor. They will likely ask you a series of questions to determine your level of addiction. These questions can also help them determine which treatment option is best suited to your needs. They may also want to speak with some of your friends or relatives to gauge your addiction, symptoms, and treatment opportunities.

The definition of recovery remains divided and subjective in drug rehabilitation, as there are no set standards for measuring recovery. The Betty Ford Institute defined recovery as achieving complete abstinence as well as personal well-being[21] while other studies have considered "near abstinence" as a definition.[22] The wide range of meanings has complicated the process of choosing rehabilitation programs. Alcoholic Starts Shaking On Stage | The Jeremy Kyle Show


We offer each resident their own private room and bathroom to provide a personal space where they can recharge after a workout, reflect after a therapy session or take a nap. While group therapy sessions are an important part of our program at Searidge Alcohol Rehab, we respect and value the importance of a private room of one’s own. We strive to deliver the best alcohol recovery treatment possible to each and every resident while offering outstanding comfort and total privacy. Inpatient Rehab Centers Near Me Philadelphia PA
When a person is struggling with both a mental illness and substance use disorder, it can be difficult to identify the issues and treat them both. Many treatment facilities focus solely on the symptoms of substance use, without treating the mental health issues that may contribute to addiction. Finding a center that specializes in co-occurring disorder treatment can help identify the roots of a substance use disorder and equip patients with the tools they need for lifelong recovery.
Drug addiction and drug abuse are often used as interchangeable terms, but the fact is that they are two very different things. Drug abuse occurs when a person abuses illegal substances or prescription drugs; the person may enjoy the effect provided by the use of the substance and use it regularly, but unless the drug abuse is accompanied by certain symptoms or issues and a physical dependence on the drug, it is not drug addiction.
For those searching specifically for drug rehabilitation, there are many treatment options available. Drug rehabilitation can include a variety of programs, levels of care and therapy options. Drug rehab centers can help those searching for help with comprehensive medical and emotional care. By working closely with clients to understand the underlying causes of addiction, a drug and alcohol treatment center can help clients heal by addressing the roots of substance use disorder. Drug Rehab Greensboro Nc | Before And After | Drug Rehabilitation Centers Near Me
State and local governments often offer rehab information and resources for local facilities and programs through their substance abuse or behavioral health divisions; the organizations to contact can be found through the Directory of Single State Agencies (SSAs) for Substance Abuse Services. In addition, the federal government’s Substance Abuse and Mental Health Services Agency (SAMHSA) provides an online search engine that can provide guidance to those seeking a facility.

A large body of scientific evidence has been gathered in recent years to show that addiction can run in families. In fact, children of alcohol-addicted parents are four times more likely to develop alcohol addiction in later life than those born to parents without alcohol addictions. How this works is complex, and there is no one ‘alcohol gene’ to blame for this; instead a number of genetic variations, which mean some individuals are more pre-disposed to alcoholism than others. Addiction Recovery - Alcohol Drugs Rehab - Detoxing Frequency - Monaural Beats

You may be wondering how much rehab costs and is it worth the price? Inpatient treatment is generally more expensive than outpatient treatment. Depending on the severity of your addiction, it may take some time to recover. The more time you spend in alcohol rehab, the more it will cost. Many people transition from detox to inpatient treatment, to continued outpatient treatment, and then to a sober living environment. Overcoming Addiction - The Root Cause Of Every Addiction
Important: This is general medical information, and is not tailored to the needs of a specific individual. This material is NOT complete. It does not cover all possible precautions, side effects, or interactions. You should always consult your physician when making decisions about your health. And you should consult your physician before starting or stopping medication.
In order to effectively address drug addiction as well as the co-occurring issues that may be underlying the problem, most patients will require residential or inpatient care. At a residential treatment program, the addicted patient will live at the treatment facility with access to 24-hour care and support that can be critical in helping them to avoid relapse in the early stages of recovery.

Parents may also inadvertently contribute to children’s alcohol problems, especially if they model bad drinking behaviors. Kids who grow up in homes with a great deal of drinking may come to see the behavior as normal. If their parents drink as a coping mechanism for stress or anxiety, kids may come to do the same. In this case, the genes aren’t at the root of the problem; it’s the behaviors parents model that causes concern. Drug Rehab Near Me
The path to drug addiction begins with the voluntary act of taking drugs. But over time, a person's ability to choose not to do so becomes compromised. Seeking and taking the drug becomes compulsive. This is mostly due to the effects of long-term drug exposure on brain function. Addiction affects parts of the brain involved in reward and motivation, learning and memory, and control over behavior. Drug Rehab Near Me
In addition to our comprehensive inpatient offering, alcohol addiction treatment at Priory can also be delivered in an outpatient or day care capacity, depending on your individual needs and requirements. These treatment options can also be used as an entry-point to addiction treatment and therapy, or can also be used as a step-down in intensity for individuals who have completed a rigorous residential programme for their alcohol addiction, depending on the nature of your addiction and the intensity of the support that you require. For more information on Priory’s exceptional alcohol addiction treatment, as well as the type and format of the addiction therapy that we can offer, please visit our approach to addiction treatment page. Tiësto & Tony Junior - Get Down (Official Music Video)
Co-occurring conditions require specialised treatments that can safely address both aspects of a dual diagnosis. Doctors and therapists work to create effective but flexible treatment plans that account for both conditions without treating one at the expense of the other. The delicate balance necessary to achieve a positive outcome suggests that residential treatment is the better option for dealing with dual diagnosis scenarios.

According to the NIAAA, relapse is common among those who are recovering from alcohol addiction. Without aftercare (the final step in the rehab process), relapses may escalate from a small setback, to a total return into alcohol abuse and dependence. The most commonly-known form of aftercare is Alcoholics Anonymous (AA), but there are many other options that are outlined below.
If you or a loved one are seeking drug addiction treatment, there are resources available in every state. Finding a program that best suits your needs can be the first step toward lifelong recovery. The Recovery Village offers several full-service treatment centers in convenient locations throughout the country. Call today to learn more about treatment options and how the Recovery Village can help you find lasting healing.

Checking seven or more boxes from each list indicates that someone you care about is in the later stages of alcoholism. Not only your loved one, but everyone else in your household is at risk of severe harm. Talk with a substance abuse counselor who specializes in intervention about arranging a formal meeting to confront the problem. At this stage, it’s imperative to get your loved one into treatment as soon as possible. Working with an intervention specialist is the most effective way to help you and your family recover your safety, health and sanity.
Alcohol addiction treatment at Priory is delivered as part of a comprehensive Addiction Treatment Programme. Our Addiction Treatment Programmes typically last for 28 days, and consist of you staying at one of our nationwide hospital sites on a residential basis, for the duration of this time. During treatment, you will have the opportunity to undergo a medically assisted withdrawal detoxification process if this is required, before undergoing intensive individual and group addiction therapy in order to address the source of your addictive behaviours, increase your self-awareness and take steps towards recovery. Whilst 28 days is the recommended treatment time for alcohol addiction, treatment lengths at Priory can be flexible according to your unique needs, requirements and commitments. The agony of opioid withdrawal — and what doctors should tell patients about it | Travis Rieder
Each one of our drug and alcohol treatment centers offers a number of therapies and programs, including Partial Hospitalization Programs, Intensive Outpatient Programs, and Residential Treatment. Which program a patient chooses largely depends on their needs in rehab. Some thrive in an Outpatient setting, while others do best with the around-the-clock model that Residential Treatment provides. Effective treatment close to home gives people the flexibility they need to engage in a program that will meet their needs.
How the drug is taken. Smoking a drug or injecting it into a vein increases its addictive potential.33,34 Both smoked and injected drugs enter the brain within seconds, producing a powerful rush of pleasure. However, this intense high can fade within a few minutes. Scientists believe this starkly felt contrast drives some people to repeated drug taking in an attempt to recapture the fleeting pleasurable state.
We believe that those in the midst of alcohol recovery need access to constant care and attention. The staff at our treatment centres answer the call. They are on hand 24 hours a day to ensure patients get the care they need, when they need it. We believe this to be one of the primary reasons for reaching out to us in your search for the best alcohol rehab centre.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), intervention meetings are different to more traditional alcoholism treatment programs. While this type of meeting is usually designed for a person who is on the cusp of developing an alcohol problem, they can also help motivate an alcoholic in to seeking more extensive treatment for their alcoholism. The best intervention meetings are usually those that both the alcoholic person and family can attend together. This allows the family to discuss how the individual's alcoholism has affected them as a unit. This is also a good setting for loved ones to strongly demand that the individual seek treatment, as they have the backup of professional counselors.

Some addicts may require a detoxification cycle before beginning addiction treatment. This is perhaps one of the most significant misconceptions of drug rehab. Many people assume that detoxification is standard practice and is the “only” thing that occurs in a rehabilitation clinic. However, this is not the case. Drug rehab clinics seek to address the root problem to help break the long-term cycle of addiction.
In addition to our comprehensive inpatient offering, alcohol addiction treatment at Priory can also be delivered in an outpatient or day care capacity, depending on your individual needs and requirements. These treatment options can also be used as an entry-point to addiction treatment and therapy, or can also be used as a step-down in intensity for individuals who have completed a rigorous residential programme for their alcohol addiction, depending on the nature of your addiction and the intensity of the support that you require. For more information on Priory’s exceptional alcohol addiction treatment, as well as the type and format of the addiction therapy that we can offer, please visit our approach to addiction treatment page.
Finding appropriate free alcohol rehabilitation for yourself can be an overwhelming undertaking, but it doesn't have to be an arduous process. Remember that it truly is okay to ask for help. Asking for help is a sign of immense strength and not a sign of weakness. Seek support from your friends and family who love you and want to see you live the sober and fulfilling life you deserve.
At Michael’s House, we offer a holistic alcohol rehab experience designed to meet the individual needs of each patient on a personal level. An alcohol rehab center should be a place for healing, healthier living, and emotional and therapeutic support. The treatment programs that have enjoyed the most success in helping their patients heal after alcohol addiction are those that contain a variety of evidence-based strategies to enrich the mind, body and soul of the individual.1

Most people with a history of drug use have poor discipline and self-care habits. A critical part of self-care for a person in recovery is setting and accomplishing goals. Most people, whether in recovery or not, do not know how to set goals that are likely to be achieved. They begin with sincere intentions that eventually get abandoned because they didn’t approach goal setting with the proper mindset. The repetitive cycle of wanting to change habits but continually falling short gradually weakens a person’s resolve to the point where many stop trying.
One of the brain areas still maturing during adolescence is the prefrontal cortex—the part of the brain that allows people to assess situations, make sound decisions, and keep emotions and desires under control. The fact that this critical part of a teen's brain is still a work in progress puts them at increased risk for making poor decisions, such as trying drugs or continuing to take them. Introducing drugs during this period of development may cause brain changes that have profound and long-lasting consequences.
The first step toward recovery is admitting that the problem exists. We understand that this is often the most difficult step. If you suffer from alcohol addiction, coming to terms with the fact that alcohol has become a destructive force in your life is tough. Still, we urge you to face up to the reality as soon as possible. The sooner you do, the sooner you can begin your journey to a clean, healthy, and sober life. We encourage you to do it sooner rather than later.
The first step in treatment is brief intervention. The physician states unequivocally that the patient has a problem with alcohol and emphasizes that this determination stems from the consequences of alcohol in that patient's life, not from the quantity of alcohol consumed. Emphasizing the effects on family, friends, and occupation, as well as any physical manifestations, is important. Pointing out that loss of control and compulsive use indicate alcohol dependence also is important.
Our recreation director, a professional personal trainer, schedules outdoor and indoor activities that vary from season to season. Expansive grounds and a heated swimming pool allows you to enjoy the great outdoors during the summer. We also offer crafting workshops and computer skills workshops and much more, all ways to explore new or past interests that fell to the side due to alcohol addiction. Drugs Treatment and Rehabilitation center in Pakistan. Dr Muhammad Tariq Khan
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