A dependency on sleeping pills often begins forming when a person increases their prescribed dose without consulting their physician first. They may believe that taking more pills will improve their quality of sleep. Over time, a person will feel the need to take larger amounts each time in order to fall asleep, which often leads to an overwhelming addiction.
Substance abuse therapy: Used as a part of many inpatient and outpatient programs, therapy is one of the cornerstones of drug addiction treatment. Individual, group and family therapy help patients and their loved ones understand the nature and causes of addiction. Therapy teaches coping strategies and life skills needed to live a productive, sober life in the community. For individuals with a co-occurring mental illness, intensive psychotherapy can also address psychiatric symptoms and find the underlying issues that contribute to addiction. Inside Shalom House, Australia’s ‘strictest’ drug rehabilitation | Australian Story