Inpatient drug rehab can help anyone who has successfully completed medical detox, but still needs round-the-clock care for substance abuse and any potential co-occurring disorders. Perhaps your addiction went on for years before you sought treatment. Or perhaps you were dependent on a particular substance for months and you are struggling with cravings. Ultimately, anyone who wants a greater chance at success and a reduced risk of relapse can benefit from inpatient drug rehab. However, it’s important to keep in mind that inpatient rehab centers require a full-time commitment.


For example, someone with bipolar disorder that suffers from alcoholism would have dual diagnosis (manic depression + alcoholism). In such occasions, two treatment plans are needed with the mental health disorder requiring treatment first. According to the National Survey on Drug Use and Health (NSDUH), 45 percent of people with addiction have a co-occurring mental health disorder.
A number of serious problems are closely linked to alcohol intoxication. In fact, according to the NIAAA, intoxication is present in 30% of homicides, 22% of suicides, and 33% of car crashes. Any patient who presents an imminent safety risk to themselves or another person should be considered a candidate for hospitalization. This may require the assistance of family members or medical consultation with a psychiatrist.
Inpatient vs Outpatient is an important consideration when choosing a treatment program. If you’re wondering if outpatient treatment is the right choice for you, this article may help you decide. The choice ultimately comes down to your time availability and finances. Can you afford to stop everything in your life for inpatient treatment? If you need to maintain your job and other commitments, outpatient treatment might be the best option for you.

Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it’s not. If you’re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse—no matter how heavy your drinking or how powerless you feel. You don’t have to wait until you hit rock bottom; you can make a change at any time. Whether you want to quit drinking altogether or cut down to healthier levels, these guidelines can help you get started on the road to recovery today.

The National Institute of Mental Health defines depression as a common but serious mood disorder that causes severe symptoms that can affect how you feel, think and handle daily activities. These symptoms must be present for at least two weeks in order for an individual to be diagnosed with depression. In many cases, depression and substance abuse occur simultaneously. Sometimes depression precedes substance abuse, and other times, the reverse is true. In addition to facilities that treat substance use and co-occurring disorders, there are various inpatient facilities for mental health alone. As an inpatient for depression, you can receive individualized care at The Recovery Village.
Medical professionals need to apply many techniques and approaches to help patients with substance related disorders. Using a psychodynamic approach is one of the techniques that psychologists use to solve addiction problems. In psychodynamic therapy, psychologists need to understand the conflicts and the needs of the addicted person, and also need to locate the defects of their ego and defense mechanisms. Using this approach alone has proven to be ineffective in solving addiction problems. Cognitive and behavioral techniques should be integrated with psychodynamic approaches to achieve effective treatment for substance related disorders.[37] Cognitive treatment requires psychologists to think deeply about what is happening in the brain of an addicted person. Cognitive psychologists should zoom in to neural functions of the brain and understand that drugs have been manipulating the dopamine reward center of the brain. From this particular state of thinking, cognitive psychologists need to find ways to change the thought process of the addicted person.[37]
On this site, you can get the answers that you need in order to make the most informed decisions for yourself or your loved one. From understanding basic facts about specific substances to identifying the program that best meets your unique needs, your path out of the darkness of addiction and into the bright promise of a healthier tomorrow can start here. Drug rehab facility | Best Drug Rehabilitation | Best drug rehab centers
Before entering a rehab facility, patients may have to undergo detox treatment. Detox is the process in which a patient rids his or her body of the addictive substance. From start to finish, this process varies in length, but often takes about a week. As part of a medical detox program, recovering patients will be monitored by doctors and nurses and given medications to manage withdrawal, when appropriate. Once a patient completes detox, he or she is ready for rehab.
Oral medications. A drug called disulfiram (Antabuse) may help prevent you from drinking, although it won't cure alcohol use disorder or remove the compulsion to drink. If you drink alcohol, the drug produces a physical reaction that may include flushing, nausea, vomiting and headaches. Naltrexone, a drug that blocks the good feelings alcohol causes, may prevent heavy drinking and reduce the urge to drink. Acamprosate may help you combat alcohol cravings once you stop drinking. Unlike disulfiram, naltrexone and acamprosate don't make you feel sick after taking a drink.
At Costa Rica Treatment Center we ensure that every aspect of our client’s stay is delivered at the highest standard of professional care. We pride ourselves in offering the highest staff to patient ratio in the region. Our multidisciplinary team is comprised of Psychiatrists, Psychologists, Family Therapists, Trauma Specialists, Counselors, Art Therapists, Yoga Teachers, Life Coaches, Social Workers, Occupational Therapists, and Recovery Mentors. Collectively, our team is responsible for creating the client’s individual addictions treatment plan.

Addiction recovery is a journey that can exhaust the mind, the body and the soul. For this reason it is of paramount importance to have your own personal space to which to retreat. Most importantly, since sleep deprivation is a common symptom of recovery the restoration of a proper and healthy sleep cycle is a major factor in alcohol addiction recovery.
Acamprosate, disulfiram and topiramate (a novel anticonvulsant sulphonated sugar) are also used to treat alcohol addiction. Acamprosate has shown effectiveness for patients with severe dependence, helping them to maintain abstinence for several weeks, even months.[13] Disulfiram (also called Antabuse) produces a very unpleasant reaction when drinking alcohol that includes flushing, nausea and palpitations. It is more effective for patients with high motivation and some addicts use it only for high-risk situations.[14] Patients who wish to continue drinking or may be likely to relapse, should not take disulfiram as it can result in the disulfiram-alcohol reaction mentioned previously, which is very serious and can even be fatal[13]

One of the brain areas still maturing during adolescence is the prefrontal cortex—the part of the brain that allows people to assess situations, make sound decisions, and keep emotions and desires under control. The fact that this critical part of a teen's brain is still a work in progress puts them at increased risk for making poor decisions, such as trying drugs or continuing to take them. Introducing drugs during this period of development may cause brain changes that have profound and long-lasting consequences. Transformations Drug & Alcohol Treatment Centers

The hidden cost of alcoholism does not stop with health. Alcoholism is also linked to violent crime, resulting in a cost to the economy in terms of policing and prosecution. However, it is difficult to put a price on the impact that alcoholism has to society. A report by the IAS showed that a figure of £21 billion is regularly quoted by the Government in terms of the cost of alcohol to society (in England and Wales). This does not include the personal cost of alcoholism and only considers the cost that is imposed on others.
Once you complete the rehabilitation stage, you will begin to gradually acclimate yourself to daily life. It’s important to give yourself time to ease back into the swing of things. Attending support groups, such as Alcoholics Anonymous or Al-Anon, that offer encouragement and engagement with others in recovery, group leaders and sponsors can be a positive way to make a lifestyle change and maintain sobriety.
Theresa Soltesz graduated with her Bachelor’s Degree in Addiction Science and Addiction Counseling from Minnesota State University in 2010. Upon completion of her degree and clinical internship, Theresa began her career as an Addiction Counselor in 2010. Theresa is currently certified as a Certified Addiction Professional (CAP) by The Florida Certification Board, a Certified International Alcohol and Drug Counselor (ICADC) by The International Certification and Reciprocity Consortium (IC&RC) since 2013. Theresa is also a Certified Professional Life Coach and is currently awaiting an additional certification as a Certified Behavioral Health Case Manager (CBHCM) by The Florida Certification Board.Theresa has worked as a Primary Addiction Counselor in various treatment centers for addiction and co-occurring disorders in Florida, Minnesota, and Colorado in various settings, including detox, residential, PHP, IOP and OP. Eager to learn, She has also worked as an Addiction Counselor for various populations, such as adolescent and adult males and females, diverse ethnic populations, homeless individuals, individuals suffering from severe and persistent mental illness (SPMI), and the LGBTQ community. As a proud recovering addict herself, Theresa understands first-hand the struggles of addiction.

The first Europeans to visit Ontario arrived by boat. French explorers Étienne Brûlé and Samuel de Champlain followed the St. Lawrence River into Lake Ontario in 1610 and 1615. Henry Hudson sailed into Ontario from the north and claimed the Hudson Bay area for Britain in 1611. Read about Ontario’s first foreign settlers from across the Atlantic. Explore French Ontario in the 17th and 18th centuries or learn about the migration of Germans to Canada. Source: https://goo.gl/KYyyCn
Advances in medical research have given addiction specialists new insight into the treatment of alcoholism. However, the Morbidity and Morality Weekly Report states that alcohol abuse remains the third leading preventable cause of death in the United States, despite innovations in behavioral health modification, psychotherapy, and addiction medication. The following studies and statistics reflect the power of this disease:
Many traditional alcohol rehab programs are based on the 12 steps and traditions that provide spiritual guidance through early recovery and beyond. Alternative or holistic addiction treatment programs may offer similar therapy and medical treatment that traditional programs provide, but expand to include complementary and alternative therapies like acupressure and acupuncture, yoga and meditation, and other practices. Religious-based alcohol programs also offer comprehensive medical and psychological treatment, but focus their group sessions and treatment philosophy on the teachings of a specific religious tradition or belief system.
Each one of our drug and alcohol treatment centers offers a number of therapies and programs, including Partial Hospitalization Programs, Intensive Outpatient Programs, and Residential Treatment. Which program a patient chooses largely depends on their needs in rehab. Some thrive in an Outpatient setting, while others do best with the around-the-clock model that Residential Treatment provides. Effective treatment close to home gives people the flexibility they need to engage in a program that will meet their needs.
Without a proper withdrawal recovering alcoholics are at risk of experiencing some or all of the symptoms mentioned above. The most common ones are chills or sweats, anxiety and depression and irritability and mood swings. More severe cases can lead to seizures, blackouts or DTs (delirium tremens). Untreated withdrawal symptoms peak in the first few days of detoxification. Every individual experience of detox is different, depending on the level of alcohol abuse. This can last from a few days to six with a varying level of severity. Our experienced medical team will work to help alleviate the associated risks and symptoms.
For over 75 years, the standard has been to use group meetings for therapy. Passages does not endorse this approach. Instead, we discovered that one-on-one therapy is much more effective. Your team of therapists will customize your treatment to ensure that you’re getting the finest one-on-one care available. Currently, we offer 16 different types of therapy, all of which you will benefit from during your stay at Passages.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) once referred to substance abuse and substance dependence as diagnostic terms. However, in the updated fifth edition (DSM-5), these terms are replaced by the singular substance use disorder, which is broken into mild, moderate and severe to refer to the physical and mental impairments through recurrent substance use. AToN Center Drug & Alcohol Addiction Treatment Center Tour & Interviews
Don't let financial constraints stop you from living a life free of alcoholism. Regardless of whether you don't have insurance, your insurance benefits ran out, or your insurance refuses to cover your alcohol dependency treatment, you can get treatment. Free alcohol rehabilitation is available if you really want it. By admitting you have a problem and need help you have already completed the first and most important step of pursuing a life of sobriety.
For all the popularity of alcohol, everyone knows at least one person who has struggled with alcoholism. And there have been hundreds of cases of celebrities, politicians, and other public figures getting treatment for an alcohol habit that got out of hand. We hear a lot about words like “rehab,” “detox,” and “therapy” when it comes to alcohol treatment, but what does all of that entail? How does it help someone get clean and stay clean? And what does this mean for you, or someone you know, who is fighting a battle against the temptation to keep drinking?
In-House Treatment Centers provide drug and alcohol rehab for individuals and their families that are suffering from moderate to severe addiction to alcohol, substance abuse, and co-occurring disorders.  As differentiated from Hospital Drug and Alcohol Rehab Programs, In-House Treatment Centers are often located in resort-style, private facilities designed to treat the whole person with a more personalized and compassionate approach to recovery. Psychology of Drug Addiction & Substance Abuse Disorder, Causes & Solutions

With the help of professional drug treatment programs, a large number of addicts have learned to live meaningful, drug-free lives. Relapse rates among recovering opiate addicts are as high as 90 percent, according to a study published in the Irish Medical Journal; however, addicts in this study who completed an inpatient treatment program were more likely to avoid relapse and remain drug-free.
Welcome to Inland Valley Recovery Services - where one road ends, and another begins… IVRS’ treatment programs work on the premise that it is possible to deal with problems resulting from drug and alcohol abuse in life, maintaining abstinence as the primary goal of treatment. IVRS provides a variety of levels of care, along with individualized treatment.

The United States' approach to substance abuse has shifted over the last decade, and is continuing to change. The federal government was minimally involved in the 19th century. The federal government transitioned from using taxation of drugs in the early 20th century to criminalizing drug abuse with legislations and agencies like the Federal Bureau of Narcotics (FBN) mid-20th century in response to the nation's growing substance abuse issue.[47] These strict punishments for drug offenses shined light on the fact that drug abuse was a multi-faceted problem. The President's Advisory Commission on Narcotics and Drug Abuse of 1963 addressed the need for a medical solution to drug abuse. However, drug abuse continued to be enforced by the federal government through agencies such as the DEA and further legislations such as The Controlled Substances Act (CSA), the Comprehensive Crime Control Act of 1984, and Anti-Drug Abuse Acts.
Living on a limited income is challenging enough; having to deal with recovery from a drug or alcohol addiction on a limited income is even more so. Finding help with treatment can make ease some of this burden, and it can help those struggling with addiction to get their lives back. Once recovery is in progress, it can help to be surrounded by others who understand and who can help the recovering individual through the process, such as by participating in self-help groups and other counseling programs. Opioid Addiction and Treatment

These are all very different drinking patterns, but they have one thing in common. People who drink like this have lost some modicum of control over their consumption. The beverages drive their behaviors. It can seem like a subtle distinction, but it’s an important one to understand, as people who don’t amend troublesome drinking behaviors can become people who have symptoms of alcoholism.
GENERAL DISCLAIMER: Rehabs.com is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through Rehabs.com should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your health care provider. The authors, editors, producers, and contributors shall have no liability, obligation, or responsibility to any person or entity for any loss, damage, or adverse consequences alleged to have happened directly or indirectly as a consequence of material on this website. If you believe you have a medical emergency, you should immediately call 911. Alcohol Rehabilitation Centers - What is it like going to in Rehab
Within the framework of the 4th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), substance dependence is redefined as a drug addiction, and can be diagnosed without the occurrence of a withdrawal syndrome.[6] It was described accordingly: "When an individual persists in use of alcohol or other drugs despite problems related to use of the substance, substance dependence may be diagnosed. Compulsive and repetitive use may result in tolerance to the effect of the drug and withdrawal symptoms when use is reduced or stopped. This, along with Substance Abuse are considered Substance Use Disorders."[7] In the DSM-5 (released in 2013), substance abuse and substance dependence have been merged into the category of substance use disorders and they no longer exist as individual diagnosis.[8] Russel Brand on Addiction and the 12 Step Program
What emerges from relationships with poorly defined boundaries is a survival mentality where family members assume roles to help cope with stress. Though these roles can temporarily lessen stress, they increase confusion and anxiety because the underlying issue of the substance use is never directly dealt with. Rehab can help you understand where these boundaries get tangled up and show you ways to keep them healthy.

  Great experience. Everything I needed. A safe place, calm and tranquil. Very spacious and and comfortable, lots of areas to relax, read or meditate. The groups of men and women with years of sobriety, AA and NA meetings helped me to open my eyes, find myself and spirituality... I'm back! Ready to truly live and enjoy life. Thank you to everyone at the center and groups. Thank to my sponsor. I'm so grateful. Finally Understanding the 12 Steps - Part One (Steps 1-3)


Research has identified differences in how the reward center of the brain responds to alcohol in heavy and light drinkers. In either group, alcohol caused the release of naturally occurring feel-good endorphins in the two brain regions linked to reward processing. Once addicted, alcohol withdrawal presents dangerous physical and psychological issues.9
According to The National Institute on Drug Abuse, of the estimated 22.5 million Americans classified as having a drug abuse or addiction problem, only about 4 million will receive the care they need to heal.1 If you or someone you care about struggles with drug dependence, don’t wait any longer to get help. Instead, contact us at Michael’s House today. We can discuss your options in rehabilitation and help you to choose the program that will be most effective for you. Call now.
For example: As a result of heavy traffic, a recovering alcoholic may decide one afternoon to exit the highway and travel on side roads. This will result in the creation of a high-risk situation when he realizes he is inadvertently driving by his old favorite bar. If this individual is able to employ successful coping strategies, such as distracting himself from his cravings by turning on his favorite music, then he will avoid the relapse risk (PATH 1) and heighten his efficacy for future abstinence. If, however, he lacks coping mechanisms—for instance, he may begin ruminating on his cravings (PATH 2)—then his efficacy for abstinence will decrease, his expectations of positive outcomes will increase, and he may experience a lapse—an isolated return to substance intoxication. So doing results in what Marlatt refers to as the Abstinence Violation Effect, characterized by guilt for having gotten intoxicated and low efficacy for future abstinence in similar tempting situations. This is a dangerous pathway, Marlatt proposes, to full-blown relapse.

Traditional alcohol treatment programs rely on evidence-based strategies such as psychotherapy, behavioral modification therapy, peer group counseling, nutritional counseling and 12-step programs. Rehabilitation begins with detox, a cleansing process that allows the patient to withdraw safely and comfortably from alcohol. After detox, the patient participates in a structured series of therapies that are designed to help him or her modify destructive behaviors and create a sober life. How to Stop Drinking Alcohol | Recovery 2.0 Protocol
Drug abuse statistics can be alarming, but the numbers also show a potential for help and healing. The Substance Abuse and MEntal Health Services Administration’s (SAMHSA) National Survey on Substance Abuse and Health states that while 21 million Americans aged 12 and over needed drug or alcohol treatment in 2016, only 3.8 million received the help they needed at a specialized treatment facility. Other research sources on drug addiction show that:

Anxiety, depression, and suicidal thoughts are all common results of alcohol dependency. This is because prolonged heavy drinking effects the neurotransmitters in the brain which regulate mood. Two of the most important neurotransmitters for mood are dopamine and serotonin, which are responsible for creating the positive feelings vital for a healthy mind. Research shows that the levels of both serotonin and dopamine are often heavily altered in the brains of alcoholics, leading to deteriorating mental health and, often, a negative spiral of alcohol use. Drug Addicted Sisters Get Sent to Separate Rehab Clinics | The Jeremy Kyle Show


We recommend residential treatment for people who need specialised therapy for the simple fact that specialisation is not always available in an outpatient setting. Outpatient treatment programmes tend to be more generic in nature, while residential treatment is more tailored to the individual. In short, we recommend residential treatment to anyone who needs specialised care and individualised therapy.
It is important to recognise that without expert support, your alcohol addiction has the potential to become increasingly worse over time, resulting in a detrimental impact on all areas of your life including your ability to function, your relationships with others, your performance at work, and your general health and wellbeing. Untreated alcohol addiction may also lead to the development of drug addictions and other behavioural addictions. This why seeking expert help is crucial in order to overcome your alcohol addiction and resume the healthy, fulfilling, addiction-free life that you deserve.
Friends and family: The loved ones of those who are addicted to drugs or alcohol often want to help but aren’t always sure how to bring it up. It’s worth it to ask loved ones if they are willing to assist with the cost of treatment, even if one is embarrassed to do so. Perhaps it could be discussed as a loan that the individual can work to pay back over time. This may be a last resort for some, and even for those who ask, the answer may be no, but it’s a chance for loved ones to be involved and invested in recovery.

“Most drugs start off being rewarding,” former National Institute on Drug Abuse Director Dr. Glen Hanson told DrugRehab.com. “That gets the person interested in them… As the addiction proceeds, then some of that shifts. It goes from the reward being the attraction to a compulsive behavior. Compulsive behaviors aren’t necessarily rewarding behaviors.”
As with most other chronic diseases, such as diabetes, asthma, or heart disease, treatment for drug addiction generally isn’t a cure. However, addiction is treatable and can be successfully managed. People who are recovering from an addiction will be at risk for relapse for years and possibly for their whole lives. Research shows that combining addiction treatment medicines with behavioral therapy ensures the best chance of success for most patients. Treatment approaches tailored to each patient’s drug use patterns and any co-occurring medical, mental, and social problems can lead to continued recovery.
Gateway Rehab has been providing proven and personalized services in and around the Pittsburgh area, to individuals struggling with addictive diseases for many decades. As the region’s premiere non-profit addiction recovery center, Gateway Rehab continues to pioneer progressive and comprehensive treatment models, helping to free countless people from the anguish of substance use disorders. Through respect for the individual, a reverence for life and unwavering belief in the promise of every human being, Gateway Rehab offers a life-changing opportunity of recovery to anyone who walks through our doors.
Since those with moderate to severe alcohol addiction can benefit from medication that must be prescribed by a medical professional, start with your primary care physician. He or she can start the assessment process, work with an addiction counselor to provide the right prescriptions, and monitor your overall health during the recovery process. Alternatively, you can contact a counselor or rehab facility directly to schedule an assessment and begin the rehabilitation process.
More than 86 percent of people in the US drink alcohol at least once during their lifetime, according to the National Institute of Alcohol Abuse and Alcoholism (NIAAA). It is common for most people to enjoy an occasional cocktail or a glass of wine in the company of friends or at a party. However, some people drink far more often than that, and still others drink heavily or binge drink on a regular or even frequent basis.

Medicaid is utilized all throughout the United States and helps provide basic health coverage to those in need. It is a program that has been changed over the years, and each state modifies and changes its enrollment requirements, but people who fall into the different categories can receive Medicaid coverage. Having basic health coverage does certainly help increase the well-being of an individual, and for many Americans, Medicaid does help and provides the basic services needed.
With opiate abuse (heroin, morphine, OxyContin, Vicodin), withdrawal symptoms usually start within a matter of hours and last for several days. With stimulants like cocaine or methamphetamine, withdrawal may be more extensive, with cravings, depression, and anxiety lasting for several months. Withdrawal from prescription medications, such as sedatives in the benzodiazepine family (Valium, Xanax, Ativan) may require a drug taper lasting a number of weeks to clear the chemical safely from your system. Drug Rehab Near Me
If a program doesn’t include these type of approaches, or claims to use “new” strategies, ask to see an independent evaluation of their program outcomes. An evaluation should measure whether the service has had a positive impact (on drug use, dependence or mental health) and what the completion rates are. It can be conducted by independent specialists, or sometimes by the service itself.
Drugs affect the way a person thinks, feels, behaves and how they look. But substance use disorders are often accompanied by co-occuring mental health disorders like anxiety or depression. Some people may use drugs as a form of self-medication for these issues, while other people may develop a mental health disorder after taking substances. Either way, it’s important to look out for psychological and behavioral changes in friends or loved ones who might be struggling with addiction:
Group therapy tends to involve a licensed professional and multiple patients. Although group therapy sessions can occur at inpatient facilities, they are more likely to happen in the other rehabilitation programs. Group therapy sessions can last up to an hour. These sessions tend to be particularly useful because they help confront one of the primary issues of addiction. Corona Alcohol & Drug Rehabilitation Center

The Hazelden Betty Ford Foundation is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs. As the nation's leading nonprofit provider of comprehensive inpatient and outpatient treatment for adults and youth, the Foundation has 17 locations nationwide and collaborates with an expansive network throughout health care. With a legacy that began in 1949 and includes the 1982 founding of the Betty Ford Center, the Foundation today also encompasses a graduate school of addiction studies, a publishing division, an addiction research center, recovery advocacy and thought leadership, professional and medical education programs, school-based prevention resources and a specialized program for children who grow up in families with addiction.


Take an inventory of how you experience the craving. Do this by sitting in a comfortable chair with your feet flat on the floor and your hands in a comfortable position. Take a few deep breaths and focus your attention inward. Allow your attention to wander through your body. Notice where in your body you experience the craving and what the sensations are like. Notice each area where you experience the urge, and tell yourself what you are experiencing. For example, “My craving is in my mouth and nose and in my stomach.” Rehab for Drug Addiction I The Feed
Nalmefene, an opiate antagonist that is similar in its chemical structure to naltrexone, is one of the most recent drugs being investigated for the treatment of alcoholism. Like naltrexone (sold as ReVia, Depade, or Vivitrol), nalmefene deprives the person struggling with substance use of the pleasurable feelings associated with drinking. But nalmefene is less toxic to the liver than naltrexone. As of 2013, nalmefene was still undergoing clinical trials through the U.S. National Institutes of Health before receiving FDA approval. From Rehab to a Body Bag | Dying for Treatment: VICE Reports (Full Length)
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